About therapy
What is therapy?
Dr. Altmeyer’s practice is intentionally crafted to be a boutique practice in order to ensure that the individuals who receive services remain at the center of care. Dr. Altmeyer specializes in building upon the work individuals have previously done in and out of therapy, who are looking to deepen their understanding of themselves and the world.
This is a place where you will not find hacks, tips, or quick, simple solutions. Rather, together we will do the deep and nuanced work of exploring your life for insights and wisdom. You will also discover reliable and robust principles, frameworks, and practices to take with you to create the life you’d like to live.
